How to Make Fresh Hibiscus Tea

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Hibiscus flowers make a wonderful tea. The bright red color and tart, cranberry-like flavor delight the sense. And research has shown there are health benefits to drinking hibiscus tea, including regulating cholesterol and blood pressure.

I recently made tea from the fresh hibiscus flowers growing in my garden. Here’s how to do it:

1) Using 4-5 flowers, remove the stamen from the center of each flower so that only the petals and green pistil beneath each flower remain.

 

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2) Tear up the flower petals and place them in a heat-proof container.

3) Pour 3 cups of boiling water over the flowers.

4) Allow to steep for at least 20 minutes. It will be a brilliant deep magenta color.

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5) I added 1/4 cup of honey, the juice of 1 lime and 1 tablespoon of grated fresh ginger. It changes the color of the concoction to a lighter pink. Delicious!

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How To Make Delicious Herb-Infused Water

herbwater21In celebration of National Water Quality Month, created to help remind us of the importance of protecting our water supplies, I wanted to share some recipes for herb-infused waters that are as healthful as they are delicious.

For these recipes, I chose herbs that are growing in my garden, along with a complementary flavor – citrus gives the blends a nice zing, and vanilla beans add a light sweetness to the water. There are unlimited flavor combinations, and it is fun to experiment with a variety of herbs, spices and fruit. Here are a few suggestions to get you started:

Lavender and Vanilla
• 1/4 cup fresh lavender, buds crushed slightly to release the flavor
• 1/2 vanilla bean, sliced lengthwise

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Mint and Lime
• The rind of 1 lime
• 1/2 cup fresh mint, coarsely chopped

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Shiso and Lemon
• 1/2 cup fresh shiso, coarsely chopped
• The rind of 1 lemon

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1. Place ingredients in a quart-sized canning jar and fill with cold, filtered water.
2. Allow the filled jar to sit, refrigerated, for 8-12 hours to allow the flavors to infuse.
3. Strain out the ingredients and return the water to the jar. Keep the jar in the fridge to keep it chilled. It will last 2-3 days.
4. When serving, add some fresh sprigs of herbs or slices of fruit to your glass for a beautiful presentation.

You can adjust the amounts of the ingredients for more intense or milder flavors. Have fun experimenting!

How to Make An Herbal Vinegar Hair Rinse

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One of my most popular offerings is my natural shampoo bars. My customers love them because they are gentle, effective and don’t strip the oils from their hair, so no conditioner is required. But, depending on the hardness of their water, some of my customers find it helpful to do a vinegar rinse once per month to keep their hair its shiniest.

No matter what type of shampoo you use, vinegar rinses are helpful in restoring your hair’s pH balance. They are also great for oily hair, itchy scalp, dandruff, dull hair, and other scalp conditions. You can easily make your own vinegar rinse, and the addition of dried herbs allows you to customize it to the needs of your particular hair.

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To make your own herbal vinegar rinse, mix 4 tablespoons of dried organic herbs with 8 ounces of organic apple cider vinegar.

For light hair, you can use a blend of 2 tablespoons organic rose petals and 2 tablespoons dried organic chamomile.

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For dark hair, you can use a mixture of 2 tablespoons dried organic nettle and 2 tablespoons dried organic lavender.

IMG_8807Place your herbs and vinegar in a clean glass jar, cap tightly. Label the jar with your herbs and the date. Allow to infuse for 6 weeks in a cool dark place, shaking the jar daily.

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After 6 weeks, strain out the herbs and pour your herbal vinegar into a sterilized glass jar with a plastic cap (vinegar can erode metal over time). The infused vinegar will keep for at least a year if stored properly in a cool and dry place.

vinegar8 vinegar9To use, mix 1-4 tablespoons of your herbal vinegar with 1 cup of water. Pour this mixture over clean hair, working into scalp. Allow to sit for 2 minutes, then rinse with clean water. Or, you can leave it in and allow hair to dry. Enjoy your happy, shiny hair!

This can also be used as a facial toner. Simply apply to clean skin with a cotton ball or cotton cosmetic pad. Because this formula is alcohol-free and non-drying, you don’t need to rinse it off.

 

How to Make Gift Tags from Repurposed Cardboard

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I like to offer tea to anyone who visits my studio, so I keep a box filled with a variety of herbal and black teas. Last week,  I refilled my tea box with the two most popular flavors, which happen to be made by Tazo.

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As I broke down the boxes to put in the recycling bin, I noticed the beautiful pattern on the inside of them, and realized they would make wonderful gift tags. You can do the same with any other lightweight cardboard. Whenever I come across packaging that has an interesting pattern or a colorful solid side, I make it into tags.

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A while ago, I purchased a hole puncher designed specifically for making gift tags. While this is a super-convenient way to make them, you can also just cut out your tags freehand.

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I like the classic tag shape of this particular punch. You can find a similar one by Uchida on Amazon.

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I then used a small-sized round hole punch to create a hole for a string or ribbon.

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Finally, I threaded a 14″ piece of twine through the hole. And, voila, a lovely repurposed cardboard gift tag. I was able to make 10 tags from a single box. You can have fun experimenting with different packaging. Happy crafting!

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How to Make Rebatched Soap

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The following post is by Herban Lifestyle Outreach and Operations Coordinator, Lisa Seyfried. 

Here in the Herban Lifestyle Workroom, we have lots of bags of soap ends and pieces sitting around, waiting for us to do some wonderful with them.  I did some research on how to rebatch our soap – ‘rebatch’ means to basically melt down the soap and re-mold it as something new – and found a ton of information.  Site after site told me different ways to rebatch, each site claiming their method was the best.

In the end, I picked two recipes that were fairly close, combined them into my own method, and got to work experimenting.

First Batch of Rebatch Soap - Herban LifestyleMy first batch turned out great! It melted down really well, it molded really well, and it looks really pretty.

Second Batch of Rebatch Soap - Herban LifestyleMy second batch didn’t turn out quite so well.  It’s a little lumpier, a little cracked, and just not as pretty looking. I am chalking this up to attempting to double the recipe and the soap not liking that.

I do think that this recipe will  turn out well again if I keep it in small quantities.  The first batch was enough for three heart soaps, and the second batch made enough for five heart soaps.

To make rebatched soap:

You will need a glass measuring cup, or other microwave safe bowl, grater, your soap, 1/4 cup of water. Ingredients for Rebatched Soap - Herban Lifestyle

1. Grate 4 cups of soap in a glass or microwave safe container.  The smaller pieces the soap is in, the better it will melt.  Grated Soap - Herban Lifestyle

2. Add ¼ cup of water to the grated soap.  Don’t stir it in yet.

3. Microwave for 2 min and stir.  Repeat this process until the soap becomes slightly translucent and takes on the consistency of mashed potatoes.Melted Rebatch Soap - Herban Lifestyle

4. Glob into mold with a spoon.  Fill to the top, then bang the mold on the counter to get all the air bubbles out.  Then squish the soap down with your fingers (you might want to wear gloves for this) to make sure the soap gets into all corners of the mold.Molded Rebatched Soap - Herban Lifestyle

5. Cover the mold with a towel or cloth and let sit for 24 hours.

6. Unmold after 24 hours, let sit out for one week to cure.  One week is probably more time than the soap needs to cure, but just to be safe, I’d go with one week.

This is the rebatch method that worked best for me.  I have a feeling that everyone has their own method that works for them, with whatever kind of soap they are rebatching.  I’d really like to try adding some essential oils or some pigments in my next batch! Have you rebatched any soap? What method did you use?

How to Make All-Natural Insect Repellant

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Summer is in full-swing and the bugs are out in full force! Some of my readers have requested a recipe for an all-natural insect repellant, so I developed formula made with essential oils that works well and smells good, too!

Different essential oils repel different insects, so I used a blend of different oils to cover a wide spectrum of pests. For my recipe, I used cedar, citronella, clove, lavender, peppermint and rosemary with castor oil (which repels mosquitoes) in a witch hazel base.

Ingredients:

  • 3 ounces distilled water
  • 3 ounces witch hazel
  • 3.5 teaspoons of essential oils
  • 1 teaspoon glycerine (optional)

Combine well and pour into clean spray bottles.

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Shake well before each use as the water and oils will separate. Spray onto your skin or clothing, avoiding your eye area, covering as much area as possible. Wash with soap and warm water to remove once you are back indoors. Store in a cool, dark place.

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You can vary the recipe by using different essential oils, as long you keep the ratio of no more than 1 part essential oils to 10-20 parts carrier. Here are some of the best essential oils for repelling insects, along with the insects they repel:

  • cedar oil (fleas)
  • cinnamon oil (mosquitoes)
  • citronella oil (mosquitoes and biting flies)
  • clove oil (mosquitoes)
  • eucalyptus oil (mosquitoes, ticks, and lice)
  • geranium oil (ticks and lice)
  • lavender oil (ticks)
  • lemongrass oil (ticks)
  • orange oil (fleas)
  • peppermint oil (fleas)
  • rosemary oil (mosquitoes)

You can use any combination of the above listed essential oils. And instead of witch hazel and water, you can use olive oil, vodka or straight witch hazel without water.

NOTE: If you are pregnant or nursing, do not apply an insect repellent, natural or otherwise, without consulting your physician

IMG_6725This little nymph recently hitched a ride home on my leg from a hike in the woods. If only I had some of my homemade bug repellant with me, he wouldn’t have had a chance!

NOTE: If you are looking for all-natural pesticide recipes, this post on housekeeping.org has a comprehensive collection, including our neem-based recipe.

Minted Lemonade: Recipe for a Perfect Summer Drink

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In my opinion, two of the quintessential flavors of summer are lemon and mint. And when combined, they create a harmonious flavor combination that is bright and sunny. One of my favorite summer recipes is homemade lemonade, a tasty tonic. Lemons provide us with healthful amounts of Vitamin C and potassium. And mint is, among many other things, uplifting, breath-freshening and soothing for the digestive system.

Homemade minted lemonade is simple to make, requiring just 4 ingredients! Here’s my recipe:

Ingredients

  • 1 cup filtered water
  • 1 cup organic evaporated cane sugar
  • 2 cups freshly squeezed, strained lemon juice
  • 1 cup fresh mint leaves
  • 4 cups of filtered water

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Combine the sugar and 1 cup of water in a heavy-bottomed sauce pan and bring to a boil, stirring until the sugar is dissolved and the liquid is clear. Set aside to cool.

Peppermint (Mentha piperita)

Place the lemon juice in a large pitcher with the mint leaves (you can crush some of the leaves to release a bit more mint flavor).

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Add the remaining water to the lemon and mint, then sweeten to taste with the simple syrup. Refrigerate for at least one hour to allow the flavors to blend.

Enjoy!