Make Your Own Spa Product Workshop at Be Clean Shop, 11/21

Come to Be Clean’s studio to get a hands-on lesson on natural ingredients and the product-making process! After an explanation of the properties of various herbs, spices and essential oils (think sandalwood and lavender), enjoy crafting your own spa products, such as soaks and sugar scrubs. Throughout, we will give you the tools and knowledge that can be applied to your future DIY projects. Head home with some Herban Lifestyle sample products and your own soothing, aromatic creations. The cost for the workshop is $60.00 per person.

This workshop will be held at the historic 52 O Street Studios, Studio #308. We will have a 6′ table with seats that can accommodate up 6-8 folks. It’s on the third floor, which requires a walk up stairs. We will have sips and snacks for everyone to enjoy throughout the class.

And we will have a special shopping event after the class – attendees can take 20% off their Be Clean purchase.

The workshop will be facilitated by Mary Kearns, who has made it her mission in life to make the world a happier, healthier and more fragrant place. Raised in a family that prized natural foods and recycling, Mary has had a lifelong a passion for the natural, organic and earth-friendly. With a background in health and cancer prevention, Mary is committed to helping people live their best, healthiest lives through her business, Herban Lifestyle.

You can sign up on the Herban Lifestyle website. Or, for more information, please email us at info [at] herbanlifestyle [dot] com or call us at (202) 321-2479.

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Artist of the Month: Paige Mattson of Sprout Bottle

The following was written by Paige Mattson of Sprout Bottle.

Sprout Bottle is a handcrafted, reclaimed beer bottle, garden kit.  Each 4-pack is uniquely blended with organic soil, fertilizer and seeds and packaged with recycled materials to lighten our impact on the planet.  All of our ingredients are sourced in the US and distributed from Virginia.

Sprout Bottle strives to provide a high quality, unique product that is sustainable and affordable. As part of our commitment to be sustainable, Sprout Bottle has partnered with 1% for the Planet.  This means that 1% of all Sprout Bottle sales goes to save land, protect forests, rivers and oceans, make agricultural and energy production more sustainable, getting toxics out of the environment, plastics out of the oceans and more.

You can find more about Sprout Bottle on their website, Facebook Page and Twitter Feed.

How to Make Fresh Hibiscus Tea

Hibiscus flowers make a wonderful tea. The bright red color and tart, cranberry-like flavor delight the sense. And research has shown there are health benefits to drinking hibiscus tea, including regulating cholesterol and blood pressure.

I recently made tea from the fresh hibiscus flowers growing in my garden. Here’s how to do it:

1) Using 4-5 flowers, remove the stamen from the center of each flower so that only the petals and green pistil beneath each flower remain.

 

2) Tear up the flower petals and place them in a heat-proof container.

3) Pour 3 cups of boiling water over the flowers.

4) Allow to steep for at least 20 minutes. It will be a brilliant deep magenta color.

5) I added 1/4 cup of honey, the juice of 1 lime and 1 tablespoon of grated fresh ginger. It changes the color of the concoction to a lighter pink. Delicious!

 

How To Make Delicious Herb-Infused Water

In celebration of National Water Quality Month, created to help remind us of the importance of protecting our water supplies, I wanted to share some recipes for herb-infused waters that are as healthful as they are delicious.

For these recipes, I chose herbs that are growing in my garden, along with a complementary flavor – citrus gives the blends a nice zing, and vanilla beans add a light sweetness to the water. There are unlimited flavor combinations, and it is fun to experiment with a variety of herbs, spices and fruit. Here are a few suggestions to get you started:

Lavender and Vanilla
• 1/4 cup fresh lavender, buds crushed slightly to release the flavor
• 1/2 vanilla bean, sliced lengthwise

Mint and Lime
• The rind of 1 lime
• 1/2 cup fresh mint, coarsely chopped

Shiso and Lemon
• 1/2 cup fresh shiso, coarsely chopped
• The rind of 1 lemon

1. Place ingredients in a quart-sized canning jar and fill with cold, filtered water.
2. Allow the filled jar to sit, refrigerated, for 8-12 hours to allow the flavors to infuse.
3. Strain out the ingredients and return the water to the jar. Keep the jar in the fridge to keep it chilled. It will last 2-3 days.
4. When serving, add some fresh sprigs of herbs or slices of fruit to your glass for a beautiful presentation.

You can adjust the amounts of the ingredients for more intense or milder flavors. Have fun experimenting!

Natural Makeup Workshop with HerbanLuxe July 12th and 13th

Have you ever wanted to learn how to make your own natural foundation? Join us for a special beauty workshop co-hosted with Myra Roldan of HerbanLuxe cosmetics. We will offer sessions from 1pm – 3pm with your choice of either Saturday, July 12th or Sunday, July 13th.

In this 2-hour workshop, you will learn how to create your own custom-blended liquid mineral foundation, as well as natural facial masque. There will be plenty of time for Q&A on natural beauty, natural ingredients and more. Take home your creations along with recipes and some sample products from HerbanLuxe and Herban Lifestyle. The class will be held at The Herban Lifestyle Store from 1:00pm to 3:00pm on both days. Cost to attend is $75 and materials are included. Seating is limited, so advance registration is required.

Secure your spot for July 12th here

Secure your spot for July 13th here

For more information, please email us at info@herbanlifestyle.com or call us at (571) 282-3624

How to Make Violet Facial Toner

It’s spring here in the Mid-Altantic, and with it comes violets! In the past, I have posted recipes using these delicate purple flowers, including violet syrup and violet cordial. Besides being pretty, tasty and nutritious, violets also make a wonderful ingredient in natural skin care.

They are moisturizing, toning, antiseptic, and healing. And violets contain significant amounts of mucilage that help soothe the skin, reduce inflammation, redness, and sooth irritated tissue. Violet flowers and leaves are excellent for dry, sensitive skin. Following is a recipe for violet facial toner, which you can make with either Apple Cider Vinegar or Witch Hazel.

Apple Cider Vinegar makes a great facial wash and toner, since it is great at removing excess oils and helps balance the pH levels. It has antibacterial, antiviral and antifungal properties and also contains alpha hydroxy acids, which help remove dead skin cells, resulting in a healthier-looking complexion.

Witch Hazel has astringent, antiseptic, anti-inflammatory and antibacterial properties and makes a great facial toner, even by itself, for all skin types. Be sure to use a true Witch Hazel extract, which contains mostly Witch Hazel and less than 20% alcohol.

Ingredients:

• 2 cups (1 quart) distilled water
• 1 cup violet flowers and leaves
• 1 cup organic apple cider vinegar or organic witch hazel
• Lavender essential oil (optional)

Boil the water. Then make an infusion by pouring the water over the violet flowers and leaves in a glass or ceramic container. Cover and let stand for 1 hour (the closed jar keeps the water-soluble vitamins from escaping in the steam).  Strain out the flowers and you will have a beautiful purplish-blue liquid.

Combine the violet infusion with the vinegar or witch hazel. Pour into sterilized bottles and store in a cool, dry place. The vinegar and witch hazel act as natural preservatives, so this mixture will last quite a while.

Use this cleansing, pH-balancing, restoring toner after washing your face.  Apply with clean sterile cotton balls or pour a small amount in your hand and splash on, avoiding your eyes.

Both versions have mild, pleasant scents, but if you’d like something a little more flowery, you can add a few drops of lavender essential oil.

How to Make An Herbal Vinegar Hair Rinse

One of my most popular offerings is my natural shampoo bars. My customers love them because they are gentle, effective and don’t strip the oils from their hair, so no conditioner is required. But, depending on the hardness of their water, some of my customers find it helpful to do a vinegar rinse once per month to keep their hair its shiniest.

No matter what type of shampoo you use, vinegar rinses are helpful in restoring your hair’s pH balance. They are also great for oily hair, itchy scalp, dandruff, dull hair, and other scalp conditions. You can easily make your own vinegar rinse, and the addition of dried herbs allows you to customize it to the needs of your particular hair.

To make your own herbal vinegar rinse, mix 4 tablespoons of dried organic herbs with 8 ounces of organic apple cider vinegar.

For light hair, you can use a blend of 2 tablespoons organic rose petals and 2 tablespoons dried organic chamomile.

For dark hair, you can use a mixture of 2 tablespoons dried organic nettle and 2 tablespoons dried organic lavender.

Place your herbs and vinegar in a clean glass jar, cap tightly. Label the jar with your herbs and the date. Allow to infuse for 6 weeks in a cool dark place, shaking the jar daily.

After 6 weeks, strain out the herbs and pour your herbal vinegar into a sterilized glass jar with a plastic cap (vinegar can erode metal over time). The infused vinegar will keep for at least a year if stored properly in a cool and dry place.

To use, mix 1-4 tablespoons of your herbal vinegar with 1 cup of water. Pour this mixture over clean hair, working into scalp. Allow to sit for 2 minutes, then rinse with clean water. Or, you can leave it in and allow hair to dry. Enjoy your happy, shiny hair!

This can also be used as a facial toner. Simply apply to clean skin with a cotton ball or cotton cosmetic pad. Because this formula is alcohol-free and non-drying, you don’t need to rinse it off.

 

How to Make All-Natural Insect Repellant

Summer is in full-swing and the bugs are out in full force! Some of my readers have requested a recipe for an all-natural insect repellant, so I developed formula made with essential oils that works well and smells good, too!

Different essential oils repel different insects, so I used a blend of different oils to cover a wide spectrum of pests. For my recipe, I used cedar, citronella, clove, lavender, peppermint and rosemary with castor oil (which repels mosquitoes) in a witch hazel base.

Ingredients:

• 3 ounces distilled water
• 3 ounces witch hazel
• 3.5 teaspoons of essential oils
• 1 teaspoon glycerine (optional)

Combine well and pour into clean spray bottles.

Shake well before each use as the water and oils will separate. Spray onto your skin or clothing, avoiding your eye area, covering as much area as possible. Wash with soap and warm water to remove once you are back indoors. Store in a cool, dark place.

You can vary the recipe by using different essential oils, as long you keep the ratio of no more than 1 part essential oils to 10-20 parts carrier. Here are some of the best essential oils for repelling insects, along with the insects they repel:

• cedar oil (fleas)
• cinnamon oil (mosquitoes)
• citronella oil (mosquitoes and biting flies)
• clove oil (mosquitoes)
• eucalyptus oil (mosquitoes, ticks, and lice)
• geranium oil (ticks and lice)
• lavender oil (ticks)
• lemongrass oil (ticks)
• orange oil (fleas)
• peppermint oil (fleas)
• rosemary oil (mosquitoes)

You can use any combination of the above listed essential oils. And instead of witch hazel and water, you can use olive oil, vodka or straight witch hazel without water.

NOTE: If you are pregnant or nursing, do not apply an insect repellent, natural or otherwise, without consulting your physician

This little nymph recently hitched a ride home on my leg from a hike in the woods. If only I had some of my homemade bug repellant with me, he wouldn’t have had a chance!

NOTE: If you are looking for all-natural pesticide recipes, this post on housekeeping.org has a comprehensive collection, including our neem-based recipe.

How to Make Violet Cordial

It’s that wonderful time of the year when violets make their brief appearance, and my yard is filled with the beautiful little deep-purple flowers. A few years ago, I posted a tutorial on how to make violet syrup, and I thought it would be fun to revive that recipe with a twist. I made the same basic syrup, but added some vodka to the mixture to make a lovely violet cordial that can be sipped by itself or added to other beverages to make a light floral cocktail. The variety of violets I have in my yard are only slightly fragrant, so the cordial has a mild floral flavor. Different varieties will yield different tastes.

I began by gathering 2 cups of violets, making sure to choose only those blooms that were open and free of bites and blemishes. When you are harvesting edible wild flowers, make sure that you are picking them from locations that are free from pesticide or other chemical applications.

I placed the violets into a colander and rinsed them thoroughly.

Then placed them in a Mason jar and covered them with 2 cups of boiling water. The water almost immediately began to turn a gorgeous sapphire blue! I let the violet infusion cool, then placed it in the refrigerator and let it steep for 24 hours.

After 24 hours, I strained out the violet blossoms, squeezing them to get out all the gorgeous purple hue. I placed some in a bowl so that I could show you what a brilliant color it made.

I placed the strained liquid into a heavy-bottomed saucepan.

Then added 2 cups of organic cane sugar and let this mixture come to a boil.

I then turned down the heat to medium and let it cook at a low boil for about 10 minutes, stirring often.

I removed the syrup from the heat, then added the strained juice of half a lemon. The acid from the lemon made the syrup go from deep violet to a beautiful magenta color.

I then mixed the syrup, 50/50, with organic vodka and bottled it in sterilized capped glass jars, which I bought at the Container Store.

After letting it sit for 2 weeks, it was ready to decant. It is very sweet by itself, but makes a lovely addition to champagne or sparkling water. Enjoy!

How to Make Lavender Wands

On a tour of Cherry Hill Farm, a historic Victorian homestead in Falls Church, the docent showed us, among other things, a lavender wand. She explained that Victorian ladies kept them close at hand to mask unpleasant odors (which were apparently fairly abundant in the Victorian days) by daintily waving the wands under their noses. She let us smell the wand mentioning that it was already a year old. The scent was still strong and pleasant. She said by rolling the bulbous part of the wand between your fingers, you can revive the scent for quite a while.

I recalled that one of my herbal books had instructions for making these wands, and since my lavender plant has just started to bloom, I figured I should give this antique craft a try.

The instructions in my book were very hard to follow, especially since they did not have accompanying images, but I managed to figure it out through trial and error. I have laid out the steps, with photographs, to help make this an easy and pleasant experience if you decide to give this craft a try.

1) Cut several lavender stems, making sure they aren’t damp, choosing those with buds that are not fully opened yet. You will want to leave quite a bit of stem to allow yourself to complete the following steps.

2) To make a single wand, select a bunch of stems that have similarly-sized bud clusters. You will need an odd number of stems in order to be able to do the weaving. I like to use anywhere between 9 and 13 stems.

 3) Carefully strip or trim the leaves and stray buds from the stems.

4) Tie your selected stems tightly with a 1/4″ ribbon, right below the lowest buds, but don’t cut the ribbon from the spool at this point. Also, be sure to leave enough ribbon on the loose end to be able to tie a bow once the weaving is complete (I just leave a piece that is about the same length as the stems).

NOTE: If you can, it is best to let the stems sit for 24 hours at this point to allow them to get soft. This will prevent them from breaking when you follow the next step.

5) Bend the stems back over the ribbon and buds, so that it looks something like a closed umbrella without any fabric (and with a bunch of lavender buds underneath it).

6) Now start the weaving process by working the ribbon under and over the stems, gently pulling on the ribbon to make sure the weave is tight.

NOTE: It can be tricky getting the first two rows of weaving started – I often get mixed up regarding which ones go on top and which ones go under. You just need a bit of patience since, once you get to the third row, it gets very easy. I found that the process of making my first wand was really awkward, but after that, it was much easier!

7) Continue weaving until all of the flower buds are covered.

8) Wrap the ribbon around the stems a couple of times and tie into a know.

9) Trim the ribbon, then then the stems, to your desired length.

These wands smell wonderful and make lovely decorations or drawer sachets. Enjoy!