How to Make an Upcycled Bottle Cap Table!


My husband has been saving bottle caps for as long as I’ve known him, saying that someday he planned to make something out of them. He wasn’t sure what it would be, and the bottle caps kept accumulating. Inspired by the colorful collection, I decided to turn them into a practical gift for him. And given the volume of caps, I thought it would be good to make something that used A LOT of them!

In combing through Pinterest, I found lots of bottle cap craft inspiration. The ones that used the most were tables, so that’s what I set off to make for him.

Here is a list of the items I needed to cover a 2’x3′ table:

  • 1 small table
  • Lots of bottle caps (I used 486 for a 2′ x 3′ table)
  • 1″x2″ wood strips for trim
  • 2″ wood nails
  • Wood filler
  • Aluminum foil
  • 16oz Gorilla Glue
  • 2 quarts ready-mixed grout
  • 2 quarts of pre-mixed epoxy resin
  • Sandpaper
  • Large grout sponge
  • Grout float
  • Bucket filled with warm water
  • Newspaper to catch the drips
  • A well-ventilated, minimally dusty room in which to work
  • At least 3 days to allow for curing time (in other words, don’t start this on Christmas Eve!)


I found a sturdy, basic little table at a local thrift shop. It had a cluster of tiny princess and heart stickers stuck to the top, which I decided to just leave since I didn’t require a perfectly smooth surface.


I started by separating the caps by color, then laying them out to see what type of pattern I could make given the colors and quantities I had. Once I figured it out, I removed the caps, placing them in cups by color.

IMG_8308In order to make the grouting and lacquering easier, I added a rim to the edge of the table by nailing on some 1″x2″s that I had cut to size.


Because the table had rounded edges, and I am not skilled or patient enough to cut the trim to fit, there was a gap that had to be filled.


I improvised by stuffing in some tightly wadded aluminum foil into the corner to fill in the space.


Then I filled in all of the gaps with wood filler to prevent any grout or lacquer from seeping through. Once the wood filler was dry, I sanded it and removed any loose pieces.


Next, I glued the caps into place starting from the outside. I used Gorilla Glue, which worked well. It provides a strong hold, but doesn’t dry instantly, so you can adjust the caps as you work. You don’t need to use a lot per cap, just a few drops. Once I had glued down all of the caps, I let it dry overnight. The instructions say it is 80% dry in 2 hours, but fully cured in 24.


Next, I grouted the caps to give it a tiled effect. Using a grout float, I carefully worked the grout in and around the bottle caps, making sure there were no gaps. I then used the float to smooth the top to make it even and to the point where the caps were just visible. I then used the dampened sponge to wipe across the grout until the bottle caps were visible and the grout was even. It took a lot longer, and required more patience than I had anticipated! I then let it sit for 24 hours.


Finally, I covered the entire surface with epoxy resin, making sure to fill in all gaps. I again let it sit overnight. While not perfect, I was very happy with the results!

How to Make Fresh Hibiscus Tea


Hibiscus flowers make a wonderful tea. The bright red color and tart, cranberry-like flavor delight the sense. And research has shown there are health benefits to drinking hibiscus tea, including regulating cholesterol and blood pressure.

I recently made tea from the fresh hibiscus flowers growing in my garden. Here’s how to do it:

1) Using 4-5 flowers, remove the stamen from the center of each flower so that only the petals and green pistil beneath each flower remain.



2) Tear up the flower petals and place them in a heat-proof container.

3) Pour 3 cups of boiling water over the flowers.

4) Allow to steep for at least 20 minutes. It will be a brilliant deep magenta color.


5) I added 1/4 cup of honey, the juice of 1 lime and 1 tablespoon of grated fresh ginger. It changes the color of the concoction to a lighter pink. Delicious!



How to Make Violet Facial Toner

violet9It’s spring here in the Mid-Altantic, and with it comes violets! In the past, I have posted recipes using these delicate purple flowers, including violet syrup and violet cordial. Besides being pretty, tasty and nutritious, violets also make a wonderful ingredient in natural skin care.


They are moisturizing, toning, antiseptic, and healing. And violets contain significant amounts of mucilage that help soothe the skin, reduce inflammation, redness, and sooth irritated tissue. Violet flowers and leaves are excellent for dry, sensitive skin. Following is a recipe for violet facial toner, which you can make with either Apple Cider Vinegar or Witch Hazel.

Apple Cider Vinegar makes a great facial wash and toner, since it is great at removing excess oils and helps balance the pH levels. It has antibacterial, antiviral and antifungal properties and also contains alpha hydroxy acids, which help remove dead skin cells, resulting in a healthier-looking complexion.

Witch Hazel has astringent, antiseptic, anti-inflammatory and antibacterial properties and makes a great facial toner, even by itself, for all skin types. Be sure to use a true Witch Hazel extract, which contains mostly Witch Hazel and less than 20% alcohol.


  • 2 cups (1 quart) distilled water
  • 1 cup violet flowers and leaves
  • 1 cup organic apple cider vinegar or organic witch hazel
  • Lavender essential oil (optional)

violet2Boil the water. Then make an infusion by pouring the water over the violet flowers and leaves in a glass or ceramic container. Cover and let stand for 1 hour (the closed jar keeps the water-soluble vitamins from escaping in the steam).  Strain out the flowers and you will have a beautiful purplish-blue liquid.


Combine the violet infusion with the vinegar or witch hazel. Pour into sterilized bottles and store in a cool, dry place. The vinegar and witch hazel act as natural preservatives, so this mixture will last quite a while.


Use this cleansing, pH-balancing, restoring toner after washing your face.  Apply with clean sterile cotton balls or pour a small amount in your hand and splash on, avoiding your eyes.

Both versions have mild, pleasant scents, but if you’d like something a little more flowery, you can add a few drops of lavender essential oil.

How to Make An Herbal Vinegar Hair Rinse


One of my most popular offerings is my natural shampoo bars. My customers love them because they are gentle, effective and don’t strip the oils from their hair, so no conditioner is required. But, depending on the hardness of their water, some of my customers find it helpful to do a vinegar rinse once per month to keep their hair its shiniest.

No matter what type of shampoo you use, vinegar rinses are helpful in restoring your hair’s pH balance. They are also great for oily hair, itchy scalp, dandruff, dull hair, and other scalp conditions. You can easily make your own vinegar rinse, and the addition of dried herbs allows you to customize it to the needs of your particular hair.


To make your own herbal vinegar rinse, mix 4 tablespoons of dried organic herbs with 8 ounces of organic apple cider vinegar.

For light hair, you can use a blend of 2 tablespoons organic rose petals and 2 tablespoons dried organic chamomile.


For dark hair, you can use a mixture of 2 tablespoons dried organic nettle and 2 tablespoons dried organic lavender.

IMG_8807Place your herbs and vinegar in a clean glass jar, cap tightly. Label the jar with your herbs and the date. Allow to infuse for 6 weeks in a cool dark place, shaking the jar daily.


After 6 weeks, strain out the herbs and pour your herbal vinegar into a sterilized glass jar with a plastic cap (vinegar can erode metal over time). The infused vinegar will keep for at least a year if stored properly in a cool and dry place.

vinegar8 vinegar9To use, mix 1-4 tablespoons of your herbal vinegar with 1 cup of water. Pour this mixture over clean hair, working into scalp. Allow to sit for 2 minutes, then rinse with clean water. Or, you can leave it in and allow hair to dry. Enjoy your happy, shiny hair!

This can also be used as a facial toner. Simply apply to clean skin with a cotton ball or cotton cosmetic pad. Because this formula is alcohol-free and non-drying, you don’t need to rinse it off.


How to Make Gift Tags from Repurposed Cardboard


I like to offer tea to anyone who visits my studio, so I keep a box filled with a variety of herbal and black teas. Last week,  I refilled my tea box with the two most popular flavors, which happen to be made by Tazo.


As I broke down the boxes to put in the recycling bin, I noticed the beautiful pattern on the inside of them, and realized they would make wonderful gift tags. You can do the same with any other lightweight cardboard. Whenever I come across packaging that has an interesting pattern or a colorful solid side, I make it into tags.


A while ago, I purchased a hole puncher designed specifically for making gift tags. While this is a super-convenient way to make them, you can also just cut out your tags freehand.


I like the classic tag shape of this particular punch. You can find a similar one by Uchida on Amazon.


I then used a small-sized round hole punch to create a hole for a string or ribbon.


Finally, I threaded a 14″ piece of twine through the hole. And, voila, a lovely repurposed cardboard gift tag. I was able to make 10 tags from a single box. You can have fun experimenting with different packaging. Happy crafting!


How to Make Rebatched Soap


The following post is by Herban Lifestyle Outreach and Operations Coordinator, Lisa Seyfried. 

Here in the Herban Lifestyle Workroom, we have lots of bags of soap ends and pieces sitting around, waiting for us to do some wonderful with them.  I did some research on how to rebatch our soap – ‘rebatch’ means to basically melt down the soap and re-mold it as something new – and found a ton of information.  Site after site told me different ways to rebatch, each site claiming their method was the best.

In the end, I picked two recipes that were fairly close, combined them into my own method, and got to work experimenting.

First Batch of Rebatch Soap - Herban LifestyleMy first batch turned out great! It melted down really well, it molded really well, and it looks really pretty.

Second Batch of Rebatch Soap - Herban LifestyleMy second batch didn’t turn out quite so well.  It’s a little lumpier, a little cracked, and just not as pretty looking. I am chalking this up to attempting to double the recipe and the soap not liking that.

I do think that this recipe will  turn out well again if I keep it in small quantities.  The first batch was enough for three heart soaps, and the second batch made enough for five heart soaps.

To make rebatched soap:

You will need a glass measuring cup, or other microwave safe bowl, grater, your soap, 1/4 cup of water. Ingredients for Rebatched Soap - Herban Lifestyle

1. Grate 4 cups of soap in a glass or microwave safe container.  The smaller pieces the soap is in, the better it will melt.  Grated Soap - Herban Lifestyle

2. Add ¼ cup of water to the grated soap.  Don’t stir it in yet.

3. Microwave for 2 min and stir.  Repeat this process until the soap becomes slightly translucent and takes on the consistency of mashed potatoes.Melted Rebatch Soap - Herban Lifestyle

4. Glob into mold with a spoon.  Fill to the top, then bang the mold on the counter to get all the air bubbles out.  Then squish the soap down with your fingers (you might want to wear gloves for this) to make sure the soap gets into all corners of the mold.Molded Rebatched Soap - Herban Lifestyle

5. Cover the mold with a towel or cloth and let sit for 24 hours.

6. Unmold after 24 hours, let sit out for one week to cure.  One week is probably more time than the soap needs to cure, but just to be safe, I’d go with one week.

This is the rebatch method that worked best for me.  I have a feeling that everyone has their own method that works for them, with whatever kind of soap they are rebatching.  I’d really like to try adding some essential oils or some pigments in my next batch! Have you rebatched any soap? What method did you use?

How to Make All-Natural Insect Repellant


Summer is in full-swing and the bugs are out in full force! Some of my readers have requested a recipe for an all-natural insect repellant, so I developed formula made with essential oils that works well and smells good, too!

Different essential oils repel different insects, so I used a blend of different oils to cover a wide spectrum of pests. For my recipe, I used cedar, citronella, clove, lavender, peppermint and rosemary with castor oil (which repels mosquitoes) in a witch hazel base.


  • 3 ounces distilled water
  • 3 ounces witch hazel
  • 3.5 teaspoons of essential oils
  • 1 teaspoon glycerine (optional)

Combine well and pour into clean spray bottles.


Shake well before each use as the water and oils will separate. Spray onto your skin or clothing, avoiding your eye area, covering as much area as possible. Wash with soap and warm water to remove once you are back indoors. Store in a cool, dark place.


You can vary the recipe by using different essential oils, as long you keep the ratio of no more than 1 part essential oils to 10-20 parts carrier. Here are some of the best essential oils for repelling insects, along with the insects they repel:

  • cedar oil (fleas)
  • cinnamon oil (mosquitoes)
  • citronella oil (mosquitoes and biting flies)
  • clove oil (mosquitoes)
  • eucalyptus oil (mosquitoes, ticks, and lice)
  • geranium oil (ticks and lice)
  • lavender oil (ticks)
  • lemongrass oil (ticks)
  • orange oil (fleas)
  • peppermint oil (fleas)
  • rosemary oil (mosquitoes)

You can use any combination of the above listed essential oils. And instead of witch hazel and water, you can use olive oil, vodka or straight witch hazel without water.

NOTE: If you are pregnant or nursing, do not apply an insect repellent, natural or otherwise, without consulting your physician

IMG_6725This little nymph recently hitched a ride home on my leg from a hike in the woods. If only I had some of my homemade bug repellant with me, he wouldn’t have had a chance!

NOTE: If you are looking for all-natural pesticide recipes, this post on has a comprehensive collection, including our neem-based recipe.