How to Make Fresh Hibiscus Tea

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Hibiscus flowers make a wonderful tea. The bright red color and tart, cranberry-like flavor delight the sense. And research has shown there are health benefits to drinking hibiscus tea, including regulating cholesterol and blood pressure.

I recently made tea from the fresh hibiscus flowers growing in my garden. Here’s how to do it:

1) Using 4-5 flowers, remove the stamen from the center of each flower so that only the petals and green pistil beneath each flower remain.

 

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2) Tear up the flower petals and place them in a heat-proof container.

3) Pour 3 cups of boiling water over the flowers.

4) Allow to steep for at least 20 minutes. It will be a brilliant deep magenta color.

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5) I added 1/4 cup of honey, the juice of 1 lime and 1 tablespoon of grated fresh ginger. It changes the color of the concoction to a lighter pink. Delicious!

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